A burn-out is one of the major, increasingly appearing breaks in today’s life. After a burn-out, nothing is the same as before and virtually everything in life has to be newly tackled and organised. This requires an immense amount of strength.

In such as well as similar situations practicing Qi Gong can be extremely helpful to regain your energy of life.

Qi Gong is NOT a burn-out therapy, but evidence underlines Qi Gong being a substantial help fighting a burn-out.

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